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August 21, 2019 by JP Collins

Eat Better

Eat Better
August 21, 2019 by JP Collins

The last thing we would do is recommend a mainstream article, especially the Wall Street Journal, but being vegetarians and also having never been diagnosed with depression or mood disorders, we see the benefit of an organically-based vegetarian diet and how it correlates directly with our attitude, energy levels, sleep patterns and overall health.

Having a myriad of health problems since birth, I’ve always had a healthy diet.  My mother kept my diet free of sugar and discovered organics long before it was fashionable.

There are plenty of people in our current circle who could benefit from a healthy diet.  Coming from California it was a little disarming to move to an area of the country where everyone suffers from obesity, undiagnosed developmental issues ( mental disorders).  They may benefit from a diagnosis and medication but sometimes allopathic isn’t the cure for everything.  Sometimes it starts very simply:  just eat a better diet.

-Julie Collins

https://www.wsj.com/articles/the-food-that-helps-battle-depression-1522678367?mod=e2fb&fbclid=IwAR1gqIroVNE7kLVqVmN5LD0U34cu0-JtshZxQgPPFw0Mxxf5v2TYdj7-x_w&fbclid=IwAR2JUIrdz_4E3CbfV0Ysqj6JEQ9h92G09aDb_eYmLa5xgELnMdUmIfJBoZo

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Recent Posts

Saturday Mashup: A discussion about the events of Saturday June, 14th 2025June 14, 2025
Quarantyranny – A 2020 Book of Ours ProductionJune 13, 2025
Friday Reading: The Difference Engine Pt. 6 May, 30 2025May 30, 2025

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